
What Most Men Over 40 Don’t Know About Prostate Health—Until It’s Too Late
, by Dr. R.G. MD, 1 min reading time

, by Dr. R.G. MD, 1 min reading time
Men rarely talk about prostate health—until problems start. But by then, it can be harder to fix.
Your prostate plays a big role in urinary and sexual health. It naturally enlarges with age, often causing discomfort.
Waking up at night to urinate
Feeling like you can’t fully empty your bladder
Slower or weaker urine stream
Saw Palmetto: Helps reduce swelling and improve flow
Pumpkin Seed Extract: Supports urinary function
Zinc: Important for hormone balance and immune health
Cut down on sugar and red meat
Stay active
Stay hydrated

Take care before it becomes a problem. Prostate health is easy to support when you start early.
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